TIPS TO LOOK WHITE TEETH AND HEALTHY - Care for the teeth should always be done in order to keep your teeth healthy and white evenly and avoid illnesses erbabgai your own teeth is certainly not mengiginkan it to happen to you. A healthy tooth is teeth clean without any holes or dark patches on your teeth. but not only that, healthy teeth will also emit positive energy so that you yourself become more attractive and would be looked confident.
Of course, many people are reaching out for a clean white color of the teeth, but you should know is the human tooth is generally not a tooth that has a white and clean as you desire. Normal human teeth are a little yellowish-keuningan for anatomical arrangement of teeth called with dentil, but not to worry because the white teeth that you can create yourself with these tips will be given on this take.
Of course, many people are reaching out for a clean white color of the teeth, but you should know is the human tooth is generally not a tooth that has a white and clean as you desire. Normal human teeth are a little yellowish-keuningan for anatomical arrangement of teeth called with dentil, but not to worry because the white teeth that you can create yourself with these tips will be given on this take.
TIPS TO LOOK WHITE TEETH AND HEALTHY
1. Gargling. after dinner sometimes we almost forget or lazy to rinse his mouth or even more is brushing his teeth. whereas generally after eating very obliged to rinse his mouth or brush his teeth. rinsing the mouth and brushing teeth can eliminate the remnants of food that are harmful to your teeth, if you still want to have healthy white teeth, try rinsing or brushing your teeth after every meal.
2. Avoid alcohol. as we all know, drink alcohol not only damage our bodies, but also damage the teeth because of the drinks contained alcohol in it there are many substances that are harmful to your teeth and also makes your mouth smell will drink it, try not to consume drinks alcoholic so your teeth look white and healthy.
3. Stop smoking. of smoking is very common habit and severity regarded as a habit that can not be abandoned. as it is known by many people, smoking can cause diseases such as shortness of breath, cancer of the oral cavity, and the cavity of the throat, and it turns out smoking can also cause your teeth yellow. if you mengiginkan healthy white teeth try to do not smoke cigarettes or quit smoking dumulai from now.
4. Be diligent brushing your teeth. brush teeth is one option for dental hygiene from the remnants of food that have been consumed. brush your teeth before going to bed has a very important role for our teeth to keep teeth clean and care for teeth to stay white. try to do brush your teeth at least three times a day so that your teeth look white as you wish.
5. Rajin to the dentist. one way if you already terlanjut have yellow teeth teeth is to go to a doctor, because the doctor will clean and provide proper care for your teeth. please note that different people different treatment for her teeth, so that a doctor is the right choice for cleaning your teeth.
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